23 Durian Fruit Benefits For Health

23 Durian Fruit Benefits For Health

Durian Fruit Benefits - If it is indeed the top deh taste for fruit on this one. It smelled a pungent might make some people do not like it and are reluctant to taste, but when it once felt tongue certainly do not want to stop mencipipi fruit of this one. Durian fruit for health benefits has also been proved by the medical side of an investigation. Durian fruit has a sweet taste, sweet sticky or sweet and there is little sense of bitterness.

Durian fruit has a flesh-colored yellow to golden, but there is also a pale white that is usually a sense of color is not so sweet and some are colored reddish that it feels like a bit bland but the red durian is rarely found.

Durian seeds there are big and some are small, all depending on the type of durian itself. Durian fruit trees in general only grew in the forests of Asia, namely Indonesia, Malaysia, the Philippines, and Thailand. And had to wait many years for fruit trees and durian trees will last for decades twenty years.

 

Durian fruit for health benefits are numerous and beneficial because durian contains essential nutrients that exceed other fruits. The content owned this fruit is vitamin B, vitamin C, iron, potassium, magnesium, phosphorus, zinc, omega 3 and omega 6, besides all durian also contains antioxidants which have a higher capacity than the antioxidant form of vitamin. Consume durian can maintain and prevent a number of diseases and maintain health. If you are curious about the nutrients contained in fruit durian, here will be discussed concerning the full benefits of durian fruit.

 

Durian Fruit Benefits For Health

1.preventing depression

2.PMS (premenstrual syndrome)

3.Prevent anemia (anemia)

4.Pressing blood pressure

5.Brain power

6.CHAPTER launched

7.Travel sickness, fatigue

8.Relieves stomach pain

9.avoid nausea

10.Reduce itching caused by mosquito bites

11.Fixing the nervous system

12.Controlling diet for the program are diet

13.Gastrointestinal ulcers

14.Body temperature controller

15.Help quit smoking

16.preventing stress

17.Reduce the risk of stroke

18.As a cure wounds

19.Nutrition for bone and teeth

20.Make the skin more youthful

21.Neutralize the sugar levels in the blood

23.Preventing the occurrence of migraine

Keeping appetite

Endless when discussing the health benefits of fruit durian, because in addition to its delicious taste and even become your favorite fruit for the fruit was also very rich in nutrients. Is not in doubt because of the benefits of durian fruit has gone through test trials by the medical side so for those of you who had been confused or do not even know about the fruit of this one, now you are obliged to give those who have never tried and do not be afraid with the aroma of fruit this is because although durian pungent aroma, the taste of durian fruit is very tasty and you will not ever regret having tried it.

In addition to the health benefits of fruit durian, you can take advantage of the durian as business associates. Since the number of people who love this fruit and make fruit durian as favorite fruit would not hurt if you try to process a wide variety of durian fruit into a dish. Of course this will make durian lovers are interested and want to try it.

Yet despite the health benefits of fruit durian is quite a lot, you are not allowed to consume it with excessive durian fruit because the fruit contains compounds that can increase energy so that if eaten too often can lead to over energy. For those who are dense with fruit This activity is suitable but for those of you who have time to relax very much better not to consume to excess. If the energy is not channeled in the form of your activities, then it will cause disruption of women's health and balance of the body resulting in collapse.